About this Podcast:
Episode 8 of the Nature of Meditation podcast explores The Body in Meditation.
Nature of Meditation monthly podcast is an exploration of the nature of silent meditation. Produced by Ayla Michelle at The Therapy Garden, a BAMBA registered mindfulness teacher and Insight Timer meditation teacher.
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Donation Link https://paypal.me/aylamichelledemir

Meet your host:
Ayla Michelle Demir
Host