Episode 18 of the Nature of Meditation podcast explores Wonderment in Meditation.
In meditation experience, we are not concerned with Buddhist concepts, theories, techniques, practices, words or any concepts, theories and beliefs. Instead, we live fully each moment that is alive yet unknown. Ineffable, sacred and holy. In the present moment we are more childlike, open, receptive, interested, curious and fascinated by experiencing the sacred, holy and wonderful nature of life itself. We reconnect to the spark of life.
Nature of Meditation monthly podcast is an exploration of the nature of silent meditation experience, produced by Ayla Michelle at The Therapy Garden a BAMBA registered mindfulness teacher and Insight Timer meditation teacher.
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Meet your host:
Ayla Michelle Demir
Host
